I am a results-oriented psychologist specializing in the treatment of eating and weight issues, body image, anxiety, and depression. Using a collaborative approach, together we will identify your short and long-term goals and develop a plan to help you achieve these goals, ultimately enabling you to live a happier and more fulfilling life. Whether your goals are to feel better about yourself, improve your mood, or manage your stress more effectively, I will help provide a roadmap for the change process and support you wholeheartedly along the way.
I primarily practice cognitive-behavior therapy, which focuses on making active changes to the thinking and behavior patterns that are keeping you stuck or unhappy. These treatment strategies have been shown to be effective in rigorous research trials. I keep up to date on the latest treatment innovations and implement them in my practice in order to achieve the best results. Treatments are tailored to meet your individual needs and take into account your personal strengths, motivation, and previous attempts at change.
Previous, unsuccessful attempts to change can be demoralizing. I can help you to understand the motivational, cognitive, and behavioral issues that either facilitate or hamper change and develop realistic plans that will lead to different outcomes. The approach is tailored to you, and we will monitor your progress to ensure movement towards your goals.
148 Linden Street, Suite #203A
Wellesley, MA 02482
Copyright © 2021 · All Rights Reserved · Sherrie Delinsky, Ph.D.
148 Linden Street, Suite #203A • Wellesley, MA 02482